Health and Wellness

Acting Our Age

"Acting our Age" senior drama group is committed to bringing joy and laughter to our audiences. As we age we often have to deal with changes to our physical bodies that affect our mental and emotional well-being. So a fun and effective way to strengthen our mental and emotional well-being is simply to laugh. Laughing at something funny is such a simple act, but it offers a wide variety of benefits – from relieving stress and muscle tension to improving cardio-respiratory functioning. So to quote Charlie Chaplin, " A day without laughter is a day wasted". We sincerely hope that our performance will bring you a bit of that necessary daily dose of "laughter medicine".

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